White Button
White Button
Flavor & Texture
- Mild
- Blends well with most ingredients
- Flavor intensifies when cooked
Preparation & Uses
- Sauté, cook almost any way or eat raw
- Try white buttons sliced and sautéed on pizza, in pasta, on quesadillas or cheeseburgers
Nutrition
5 medium raw white button mushrooms (90 g):
- 20 calories
- 0 grams of fat
- 3 grams of carbohydrate
- 3 grams of protein (2.6)
- 0.18 mcg of vitamin D
- 23.6 mcg of vitamin D (UV-exposed white button mushrooms)
Mushrooms, A Flavorful Superfood
Mushrooms provide many of the same nutritional benefits as vegetables, as well as attributes commonly found in meat, beans and grains. Learn more about mushrooms, the nutritional powerhouse.
